Dr. Amy Loden Tiffany: Faith, Family, and Rewriting Your Story
- tbdomann
- 5 days ago
- 4 min read

Standing outside that hospital room where my twin boys fought for life in the NICU, I've learned that your biggest moments don't always arrive when you're ready. Sometimes they crash in uninvited—demanding you either crumble or evolve.
Dr. Amy Loden Tiffany knows this truth intimately. When preeclampsia nearly took her life at 30 weeks pregnant with twins, she faced a choice that would redefine everything: retreat into survival mode or rewrite her entire story.
The Wake-Up Call Nobody Orders
"Mommy, why do you love your job more than me?"
Those words from her seven-year-old daughter shattered Amy's illusion that she had it all figured out. Here was a successful physician with 3,000 patients, working every night, convinced she was doing what "good mothers" do. But her Pocket Voice™, as I call it—that internal narrative we all tell ourselves—had been lying to her about what success actually meant.
Your Pocket Voice will either fuel your purpose or sabotage it. Amy's had been whispering the wrong story.
Faith, Family, Fitness—In That Order
After her near-death experience and that crushing conversation with her daughter, Amy didn't just tweak her schedule. She torched her old playbook and built a new one anchored in three non-negotiables: faith, family, and fitness.
This isn't about balance—it's about alignment. When your actions match your values, magic happens. Amy started Vitality five years ago, coaching women who were suffocating under someone else's definition of success.
Here's what resonates with Pro Mindset®: Amy doesn't hand her clients prescriptions and wish them luck. She reverse-engineers their desired outcomes, working backward from age 85 to today. What does thriving look like in your 80s? Are you touring Europe with your grandkids or stuck in a wheelchair? The decisions you make in your 30s, 40s, and 50s write that chapter.
The Two Habits That Matter Most
Amy's prescription is brutally simple: Get sufficient sleep and move your body. Physical inactivity might be worse than smoking for your health. Think about that.
The biggest blind spot she sees in high-achieving women? They don't realize their daily choices are building their future—one decision at a time.
Your Story, Your Standard, Your Stage
Amy's journey mirrors everything I preach in Pro Mindset®. She rewrote her story when circumstances demanded it. She raised her standards by scheduling her faith and family like non-negotiable business meetings. And she shows up on her stage—whether it's coaching clients, homeschooling her daughter, or fostering a four-month-old baby—with intentionality that would make any Pro jealous.
The question isn't whether life will test you. It's whether your mindset will hold when it does.
Your move starts now.
To hear more from Dr. Amy Loden Tiffany’s Pro Mindset® Podcast, click here or search on your favorite podcast platforms, including Apple Podcasts, Google Podcasts, Spotify, and Amazon Music.
📲Connect with Dr. Amy:
🌐Website: https://vitalitymwc.org
👋LinkedIn: @Amy (Loden) Tiffany, MD, MBA, FACP, DipABOM, DipACLM
📸Instagram: @dramytiffany
▶️YouTube: @dramytiffany
🎵TikTok: @dramytiffany
📱Facebook: @Vitality Medical and Wellness Consulting
📢 Ready to rewrite your story like Dr. Amy did? Dr. Amy's transformation from overwhelmed physician to purpose-driven leader didn't happen by accident—it happened through intentional mindset work. If your Pocket Voice keeps whispering doubts instead of truth, or if you know your current reality doesn't match who you're meant to be, Craig Domann's Pro Mindset® Coaching Program was built for you.
I'll help you identify the blind spots sabotaging your success, align your daily decisions with your deepest values, and build systems that create sustainable excellence. Whether you're a CEO mom drowning in competing priorities or a high performer crushing it externally but crumbling internally—we'll reverse-engineer your desired outcome and build habits that actually stick.
👉 Learn more at ProMindsetPodcast.com/coaching
📖 Get the playbook that helps you show up when it matters most. The principles Dr. Amy and I discussed—rewriting your story when life demands it, raising your standards through non-negotiable systems, and showing up with intentionality—are the same ones I teach in Pro Mindset®: Be Your Best In Your Biggest Moments.
This book will show you how to plug into your purpose like Amy did after her near-death experience, build daily habits that compound into extraordinary outcomes, and create a Performance Bubble™ that protects your focus when pressure hits. Dr. Amy's journey proves that when you master your mindset, you don't just survive—you dominate.
👉 Order now by emailing Craig at Craig.ProMindset@gmail.com. Cost $15.99. Mention that you read this blog and I'll personalize a note to you or someone you love and/or respect. Craig Domann, Pro Mindset Podcast, Sports, NFL agent, Mindset coaching, Sports psychology, Mental toughness training, Athletic mindset, Peak performance mindset, Visualization techniques, Self-belief training, Mental resilience, Pro Mindset, Performance mindset, Athlete mental training, Sports mindset coaching, Mental performance coach, Identity gap, Rewrite your story, Performance bubble, How to develop mental toughness like NFL players, Pro Mindset training for athletes, Craig Domann mindset coaching, NFL mindset training techniques, How to build unshakeable confidence, Mental training for college athletes, Sports psychology for peak performance, Visualization & Mental Training, Visualization for athletes, Mental rehearsal techniques, Sports visualization training, Pre-game mental preparation, Mental imagery for performance, Building athletic confidence, Overcoming self-doubt in sports, Confident athlete mindset, Self-belief training methods, Mental confidence building, Overcoming sports adversity, Resilience training for athletes, Comeback mindset, Mental toughness after injury, Athletic resilience building, Performing under pressure, Clutch performance mindset, Pressure situations in sports, Big moment preparation, Competition anxiety management, College athlete mindset, Professional athlete psychology, Young athlete mental training, Student athlete performance, Elite athlete mindset, Youth sports psychology, Coaching mental toughness, Parent athlete support, Sports parent guidance, Athletic development mindset, Executive mindset training, High performance psychology, Business athlete mindset, Leadership mental toughness, Professional peak performance, Mindset podcast, Sports psychology podcast, Mental training tips, Mindset coaching techniques, Athletic success stories, Performance improvement strategies, NFL mindset training, Professional sports psychology, Elite, Dr. Amy Loden Tiffany, mindset coaching, faith and family balance, CEO moms, postpartum recovery, women's health, physician burnout, work-life integration, purpose-driven living, vitality and wellness, rewriting your story, pocket voice, Pro Mindset, performance mindset, maternal health, preeclampsia survivor, intentional living, values alignment, sleep and fitness, mental health for moms, life coaching for women, Craig Domann, Pro Mindset Podcast, Christian leadership, holistic health, entrepreneur mindset, mompreneur, raising standards, daily habits, sustainable excellence



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